Hello There!
For this week’s addition of Trim Down Thursdays I thought I would talk about something that has helped me immensely. My Fitness Pal is a free calorie counter, there is even a free downloadable app for your phone! I was introduced to this by my co worker and used it faithfully when we were doing our diet challenge 
I inputted my current weight and what my goal weight was and it showed me how many calories I should eat per day based on how many pounds I wanted to lose per week.
You can track your foods, you weight and add friends to help encourage you along the way. If you haven’t already I suggest you check it out!
Now head on over to Amanda’s blog and check out her post here on exercises that you love to hate
Enjoy!
I LOVE My Fitness Pal… I have an app on my phone for it too. My trainer had me using another program but I would always end up going to My Fitness Pal to get the information so I just gave her my log in info for My Fitness Pal. Thanks for linking up!
that's funny
Yes I tried another app too but I just liked My Fitness Pal better too 
I love My Fitness Pal! I really love the phone app because of the bar code scanner. It makes everything so much easier when I'm inputting new foods. Great post!
I know I love that bar code scanner too Nikki!
Hi from a new follower! I've never used FP but I have friends that love it. You've inspired me to check it out.
Blog: Life As I See It [Fitness, Health and Happiness]
Hi Jill, thanks for following
I'm glad I could inspire you 
I am sure you'll love My Fitness Pal 